Wednesday, April 23, 2014

Exercise Set: Bodyweight Legs

Bodyweight Legs Set

Lunge with knee and overhead pull 20x
Stomps: tap in/tap out 20x
Knee to floor lunge 20x
Repeat on other side to complete one round.
twitter: @inspirelingefitness
instagram: @inspirelingefitness
pinterest: @inspirelinge
For 20% off all Cellucor products, visit and use code MeganLinge. Shipping is FREE when you create a username.

No comments:

Post a Comment