Tuesday, April 1, 2014

Spaghetti Squash Stir Fry

Spaghetti Squash Stir Fry! Not gonna lie, this was my first time making stir fry. I love spaghetti squash, I need to eat more veggies, why not get creative with it??

1 cooked Spaghetti squash
2 T. Garlic
1/4 c. Liquid aminos
1 cup Snap peas
1 cup Broccoli
1 cup Bell pepper

Cook the spaghetti squash in the microwave by poking it with a fork a few times then cooking for 5 minutes. Let cool. Slice in half and use fork to "pull" strings. Put chopped veggies and squash into frying pan, add garlic, apple cider vinegar, and liquid aminos. Takes about ten minutes to cook, stirring occasionally. 

Did you know Braggs liquid aminos contain16 essential and non-essential amino acids? This means that you won't have to struggle to combine different kinds of proteins. You can add Braggs to anything you are eating to provide a distinct savory, "meaty" flavor while cooking. 

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