Here's my own concoction of recipe randomness! Mix 1 can of pure pumpkin, 1/2 c liquid egg white, 2 t cinnamon, 2 t chia seeds, 2/3 cup almond flour. Bake at 375 for 30-40 minutes. Pumpkin is a great source of fiber and the egg white/chia seeds provide protein.
The Fuel Your Fitness Method emphasizes Activity, Nutrition and Restoration. We place the emphasis on progression, not perfection. In a world that overwhelms us with diet plans, new workout routines and the latest "stress-busting, abs-lusting" claims, the #FYFmethod will help you silence the distractions and focus on mindfulness, self awareness and support to reach your goals.
Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts
Wednesday, October 23, 2013
Subscribe to:
Posts (Atom)