The Fuel Your Fitness Method emphasizes Activity, Nutrition and Restoration. We place the emphasis on progression, not perfection. In a world that overwhelms us with diet plans, new workout routines and the latest "stress-busting, abs-lusting" claims, the #FYFmethod will help you silence the distractions and focus on mindfulness, self awareness and support to reach your goals.
Thursday, August 20, 2015
Strawberry Pumpkin Protein Cake
This six-ingredient recipe requires only three steps! Pumpkin is a great source of fiber which aids weight loss--by keeping you fuller, longer and on fewer calories.