The Fuel Your Fitness Method emphasizes Activity, Nutrition and Restoration. We place the emphasis on progression, not perfection. In a world that overwhelms us with diet plans, new workout routines and the latest "stress-busting, abs-lusting" claims, the #FYFmethod will help you silence the distractions and focus on mindfulness, self awareness and support to reach your goals.
Tuesday, March 3, 2015
Strawberry Blueberry Protein Muffins
Inspired by a recipe seen in Oxygen Magazine, this revised version of the Blueberry Protein Muffin is also strawberry flavored and high in muscle-fueling, fat-burning, crave-busting protein! With just ten ingredients, it is simple to make and very affordable as well.
1 container of Yoplait Whips Greek Yogurt, Strawberry Cheesecake flavor
2 bananas, mashed
3/4 cup fresh blueberries
Preheat oven to 325 degrees. Combine all dry ingredients. Combine wet ingredients, except for the blueberries. Mix the ingredients together and pour into lined muffin pan, top with blueberries. Bake for 15-20 minutes.