Pizza Fries

Eat clean, train dirty right? Keep those meals and snacks healthy with this pile of deliciousness, packed with healthy carbs and nutrient rich tomatoes!

Ingredients

1 baked sweet potato

1/2 cup reduced fat mozzarella cheese

1/2 cup pasta sauce (this one has just 7g of sugar per serving)

1 Flatout flatbread wrap 

Preheat oven to 375 degrees. Place Flatbread on pan and top with sliced potato, sliced tomato, sauce and cheese. Bake for 20-25 minutes. 

Cookies & Cream Cake Crisp

I have been so excited to share this recipe! It's something I thought of before I even had my hands on the new Cookies & Cream Quest bar. It's fairly simple to make and high in protein. 

Ingredients

1 Cookies & Cream Quest bar

1 scoop Cookies & Cream protein

1 low carb tortilla 

1/4 c almond milk

1/4 c liquid egg white

1/4 c regular oatmeal

1/4 c nonfat Greek yogurt

1 t trivia 

1 t vanilla extract 

Preheat over to 375 degrees. Shape tortilla into small baking dish. Combine protein powder, oatmeal, egg white, almond milk and 1/2 of the crumbled Quest bar. Pour into tortilla. Bake for 25-30 minutes. Once cooled, top with combination of yogurt, vanilla, Splenda, remaining protein (stir in a bit of water) and remaining Quest bar. Serves 2!

Pumpkin Swirl Cinnamon Roll

So easy! So good! Just mix and microwave.

One scoop of Quest Nutrition Vanilla Milkshake protein, 1/4 cup liquid egg white, 1/2 cup pure pumpkin, and 1/2 t baking powder. Microwave approximately 1-1:30 minutes. Top with Greek yogurt infused with 1 t. vanilla extract and sprinkle with cinnamon!