The Fuel Your Fitness Method emphasizes Activity, Nutrition and Restoration. We place the emphasis on progression, not perfection. In a world that overwhelms us with diet plans, new workout routines and the latest "stress-busting, abs-lusting" claims, the #FYFmethod will help you silence the distractions and focus on mindfulness, self awareness and support to reach your goals.
Sunday, February 16, 2014
Quest Bar Chocolate Mousse
Quest Bar Chocolate Mousse! This recipe includes 1 banana, 3 T coconut oil, 2 T honey, 1 t sea salt, and 4 T cocoa powder. It also includes 1/4 c black beans! I added a sprinkle of cinnamon, known for its blood sugar stabilizing properties. Blend and refrigerate for an hour. And it's not truly a dessert until you've incorporated a Quest bar. Scoop out some mousse and top with half a Quest Chocolate Chip Cookie Dough bar.
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